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Training Program Development:
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Design and implement a comprehensive training program tailored to the specific needs and goals of the Men's Masters Competitive Rowing Team.
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Create periodized training plans that include on-water sessions, land-based workouts, and strength training.
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Foster a supportive and collaborative environment for athletes to maximize their potential.
2. Technical Coaching:
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Provide expert technical coaching to enhance rowers' skills, technique, and overall performance.
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Conduct regular video analysis sessions to identify areas for improvement and provide constructive feedback
5. Communication:
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Maintain open and transparent communication with athletes, staff, and colleagues.
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Provide regular updates on training progress, upcoming events, and any changes to the training schedule.
6. Safety and Equipment Maintenance:
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Ensure the safety of athletes during all training sessions.
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Oversee the maintenance and care of rowing equipment, ensuring all boats and gear are in optimal condition.